Pistol Squat vs Mountain Climbers
Overall Comparison
Metric |
Pistol Squat |
Mountain Climbers |
Difference |
Percent |
Daily count |
42 |
2 |
40 |
2000% |
Total lifts entered |
39,637 |
2,495 |
37,142 |
1489% |
Male Comparison
Metric |
Pistol Squat |
Mountain Climbers |
Difference |
Percent |
Average lift |
103.2 kg |
175.7 kg |
-72.5 kg |
-41% |
Elite lift |
176.6 kg |
361.1 kg |
-184.5 kg |
-51% |
Average bodyweight |
72.4 kg |
74.2 kg |
-1.7 kg |
-2% |
Lifts analysed |
2,353 |
0 |
2,353 |
- |
Female Comparison
Metric |
Pistol Squat |
Mountain Climbers |
Difference |
Percent |
Average lift |
78.5 kg |
127.2 kg |
-48.7 kg |
-38% |
Elite lift |
126.4 kg |
245.3 kg |
-118.8 kg |
-48% |
Average bodyweight |
59.6 kg |
60.9 kg |
-1.3 kg |
-2% |
Lifts analysed |
353 |
0 |
353 |
- |