Pistol Squat vs Mountain Climbers
Overall Comparison
Metric |
Pistol Squat |
Mountain Climbers |
Difference |
Percent |
Daily count |
41 |
1 |
40 |
4000% |
Total lifts entered |
39,468 |
2,490 |
36,978 |
1485% |
Male Comparison
Metric |
Pistol Squat |
Mountain Climbers |
Difference |
Percent |
Average lift |
227.4 lb |
387.3 lb |
-159.9 lb |
-41% |
Elite lift |
389.2 lb |
796 lb |
-406.8 lb |
-51% |
Average bodyweight |
159.7 lb |
163.5 lb |
-3.8 lb |
-2% |
Lifts analysed |
2,353 |
0 |
2,353 |
- |
Female Comparison
Metric |
Pistol Squat |
Mountain Climbers |
Difference |
Percent |
Average lift |
173.1 lb |
280.4 lb |
-107.3 lb |
-38% |
Elite lift |
278.7 lb |
540.7 lb |
-262 lb |
-48% |
Average bodyweight |
131.3 lb |
134.3 lb |
-2.9 lb |
-2% |
Lifts analysed |
353 |
0 |
353 |
- |