Pistol Squat vs Reverse Crunches

Overall Comparison

Metric Pistol Squat Reverse Crunches Difference Percent
Daily count 38 7 31 443%
Total lifts entered 38,519 3,905 34,614 886%

Male Comparison

Metric Pistol Squat Reverse Crunches Difference Percent
Average lift 227.4 lb 339.8 lb -112.4 lb -33%
Elite lift 389.2 lb 618.8 lb -229.6 lb -37%
Average bodyweight 159.7 lb 165.6 lb -5.8 lb -4%
Lifts analysed 2,353 0 2,353 -

Female Comparison

Metric Pistol Squat Reverse Crunches Difference Percent
Average lift 173.1 lb 235.5 lb -62.4 lb -26%
Elite lift 278.7 lb 437.7 lb -159 lb -36%
Average bodyweight 131.3 lb 136 lb -4.6 lb -3%
Lifts analysed 353 0 353 -