Pistol Squat vs Ring Muscle Ups

Overall comparison

The daily number of pistol squat lifts entered on Strength Level is greater than the daily number of ring muscle ups lifts.

Metric Pistol Squat Ring Muscle Ups Difference Percent
Daily count 18 2 ↑16 ↑800%
Total lifts entered 18 2 ↑16 ↑800%

Male comparison

The average pistol squat entered by men on Strength Level is heavier than the average ring muscle ups.

The bodyweight of men entering pistol squat lifts on Strength Level is on average less heavy than those entering ring muscle ups lifts.

Metric Pistol Squat Ring Muscle Ups Difference Percent
Average lift 225.7 lb 195 lb ↑30.7 lb ↑16%
Elite lift 392.1 lb 307.5 lb ↑84.5 lb ↑27%
Average bodyweight 157.4 lb 160.4 lb ↓3 lb ↓2%
Lifts analysed 484 139 ↑345 ↑248%

Female comparison

The average pistol squat entered by women on Strength Level is heavier than the average ring muscle ups.

The bodyweight of women entering pistol squat lifts on Strength Level is on average heavier than those entering ring muscle ups lifts.

Metric Pistol Squat Ring Muscle Ups Difference Percent
Average lift 164.4 lb 146.9 lb ↑17.5 lb ↑12%
Elite lift 267.2 lb 215.1 lb ↑52.2 lb ↑24%
Average bodyweight 133.7 lb 133.4 lb ↑0.3 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-