Pistol Squat vs Ring Muscle Ups
Overall Comparison
| Metric |
Pistol Squat |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
42 |
15 |
27 |
180% |
| Total lifts entered |
39,637 |
3,733 |
35,904 |
962% |
Male Comparison
| Metric |
Pistol Squat |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
103.2 kg |
90.8 kg |
12.4 kg |
14% |
| Elite lift |
176.6 kg |
152 kg |
24.6 kg |
16% |
| Average bodyweight |
72.4 kg |
73.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
2,353 |
562 |
1,791 |
319% |
Female Comparison
| Metric |
Pistol Squat |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
78.5 kg |
66.6 kg |
11.9 kg |
18% |
| Elite lift |
126.4 kg |
97.6 kg |
28.9 kg |
30% |
| Average bodyweight |
59.6 kg |
60.5 kg |
-1 kg |
-2% |
| Lifts analysed |
353 |
0 |
353 |
- |
