Pistol Squat vs Sit Ups

Overall Comparison

Metric Pistol Squat Sit Ups Difference Percent
Daily count 25 93 -68 -73%
Total lifts entered 39,562 146,266 -106,704 -73%

Male Comparison

Metric Pistol Squat Sit Ups Difference Percent
Average lift 227.4 lb 485.8 lb -258.4 lb -53%
Elite lift 389.2 lb 1029.4 lb -640.1 lb -62%
Average bodyweight 159.7 lb 163.4 lb -3.7 lb -2%
Lifts analysed 2,353 32,331 -29,978 -93%

Female Comparison

Metric Pistol Squat Sit Ups Difference Percent
Average lift 173.1 lb 337.1 lb -164 lb -49%
Elite lift 278.7 lb 728.2 lb -449.5 lb -62%
Average bodyweight 131.3 lb 138.5 lb -7.1 lb -5%
Lifts analysed 353 6,274 -5,921 -94%