Overall Comparison
Metric |
Pistol Squat |
Sit Ups |
Difference |
Percent |
Daily count |
25 |
93 |
-68 |
-73% |
Total lifts entered |
39,562 |
146,266 |
-106,704 |
-73% |
Male Comparison
Metric |
Pistol Squat |
Sit Ups |
Difference |
Percent |
Average lift |
227.4 lb |
485.8 lb |
-258.4 lb |
-53% |
Elite lift |
389.2 lb |
1029.4 lb |
-640.1 lb |
-62% |
Average bodyweight |
159.7 lb |
163.4 lb |
-3.7 lb |
-2% |
Lifts analysed |
2,353 |
32,331 |
-29,978 |
-93% |
Female Comparison
Metric |
Pistol Squat |
Sit Ups |
Difference |
Percent |
Average lift |
173.1 lb |
337.1 lb |
-164 lb |
-49% |
Elite lift |
278.7 lb |
728.2 lb |
-449.5 lb |
-62% |
Average bodyweight |
131.3 lb |
138.5 lb |
-7.1 lb |
-5% |
Lifts analysed |
353 |
6,274 |
-5,921 |
-94% |