Pistol Squat vs Sit Ups

Overall Comparison

Metric Pistol Squat Sit Ups Difference Percent
Daily count 130 71 59 83%
Total lifts entered 38,649 144,481 -105,832 -73%

Male Comparison

Metric Pistol Squat Sit Ups Difference Percent
Average lift 103.2 kg 220.4 kg -117.2 kg -53%
Elite lift 176.6 kg 466.9 kg -290.4 kg -62%
Average bodyweight 72.4 kg 74.1 kg -1.7 kg -2%
Lifts analysed 2,353 32,331 -29,978 -93%

Female Comparison

Metric Pistol Squat Sit Ups Difference Percent
Average lift 78.5 kg 152.9 kg -74.4 kg -49%
Elite lift 126.4 kg 330.3 kg -203.9 kg -62%
Average bodyweight 59.6 kg 62.8 kg -3.2 kg -5%
Lifts analysed 353 6,274 -5,921 -94%