Pistol Squat vs Toes To Bar

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pistol Squat	Toes To Bar	Difference	Percent
Daily count	42	1	41	4100%
Total lifts entered	39,296	8,635	30,661	355%

Male Comparison

Metric	Pistol Squat	Toes To Bar	Difference	Percent
Average lift	227.4 lb	250.2 lb	-22.7 lb	-9%
Elite lift	389.2 lb	427.1 lb	-37.9 lb	-9%
Average bodyweight	159.7 lb	165.4 lb	-5.7 lb	-3%
Lifts analysed	2,353	2,499	-146	-6%

Female Comparison

Metric	Pistol Squat	Toes To Bar	Difference	Percent
Average lift	173.1 lb	178.6 lb	-5.5 lb	-3%
Elite lift	278.7 lb	283 lb	-4.2 lb	-1%
Average bodyweight	131.3 lb	132.7 lb	-1.3 lb	-1%
Lifts analysed	353	609	-256	-42%