Power Clean vs Dumbbell High Pull

Overall Comparison

Metric Power Clean Dumbbell High Pull Difference Percent
Daily count 295 3 292 9733%
Total lifts entered 866,182 2,743 863,439 31478%

Male Comparison

Metric Power Clean Dumbbell High Pull Difference Percent
Average lift 202.3 lb 61.4 lb 140.9 lb 229%
Elite lift 335.9 lb 126.6 lb 209.3 lb 165%
Average bodyweight 176.3 lb 171.5 lb 4.9 lb 3%
Lifts analysed 156,723 0 156,723 -

Female Comparison

Metric Power Clean Dumbbell High Pull Difference Percent
Average lift 118.5 lb 33.3 lb 85.3 lb 256%
Elite lift 197.4 lb 68.3 lb 129 lb 189%
Average bodyweight 143.1 lb 141.9 lb 1.2 lb 1%
Lifts analysed 41,158 0 41,158 -