Power Clean vs Dumbbell High Pull
Overall Comparison
Metric |
Power Clean |
Dumbbell High Pull |
Difference |
Percent |
Daily count |
294 |
5 |
289 |
5780% |
Total lifts entered |
867,540 |
2,748 |
864,792 |
31470% |
Male Comparison
Metric |
Power Clean |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
202.3 lb |
61.4 lb |
140.9 lb |
229% |
Elite lift |
335.9 lb |
126.6 lb |
209.3 lb |
165% |
Average bodyweight |
176.3 lb |
171.5 lb |
4.9 lb |
3% |
Lifts analysed |
156,723 |
0 |
156,723 |
- |
Female Comparison
Metric |
Power Clean |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
118.5 lb |
33.3 lb |
85.3 lb |
256% |
Elite lift |
197.4 lb |
68.3 lb |
129 lb |
189% |
Average bodyweight |
143.1 lb |
141.9 lb |
1.2 lb |
1% |
Lifts analysed |
41,158 |
0 |
41,158 |
- |