Power Clean vs Dumbbell Push Press
Overall Comparison
Metric |
Power Clean |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
281 |
3 |
278 |
9267% |
Total lifts entered |
866,463 |
6,880 |
859,583 |
12494% |
Male Comparison
Metric |
Power Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
202.3 lb |
69.8 lb |
132.5 lb |
190% |
Elite lift |
335.9 lb |
144.2 lb |
191.7 lb |
133% |
Average bodyweight |
176.3 lb |
180.1 lb |
-3.8 lb |
-2% |
Lifts analysed |
156,723 |
386 |
156,337 |
40502% |
Female Comparison
Metric |
Power Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
118.5 lb |
34.6 lb |
84 lb |
243% |
Elite lift |
197.4 lb |
69 lb |
128.4 lb |
186% |
Average bodyweight |
143.1 lb |
141.8 lb |
1.3 lb |
1% |
Lifts analysed |
41,158 |
0 |
41,158 |
- |