The daily number of power snatch lifts entered on Strength Level is the same as the daily number of hang power clean lifts.
Overall comparison
| Metric | Power Snatch | Hang Power Clean | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 12 | ↑0 | ↑0% |
| Total lifts entered | 36,647 | 12 | ↑36,635 | ↑305292% |
Male comparison
The average power snatch entered by men on Strength Level is less heavy than the average hang power clean.
The bodyweight of men entering power snatch lifts on Strength Level is on average less heavy than those entering hang power clean lifts.
| Metric | Power Snatch | Hang Power Clean | Difference | Percent |
|---|---|---|---|---|
| Average lift | 162.5 lb | 184.9 lb | ↓22.4 lb | ↓12% |
| Elite lift | 291.2 lb | 296.4 lb | ↓5.3 lb | ↓2% |
| Average bodyweight | 177.7 lb | 179.5 lb | ↓1.8 lb | ↓1% |
| Lifts analysed | 5,052 | 219 | ↑4,833 | ↑2207% |
Female comparison
The average power snatch entered by women on Strength Level is less heavy than the average hang power clean.
The bodyweight of women entering power snatch lifts on Strength Level is on average heavier than those entering hang power clean lifts.
| Metric | Power Snatch | Hang Power Clean | Difference | Percent |
|---|---|---|---|---|
| Average lift | 91.1 lb | 116.4 lb | ↓25.3 lb | ↓22% |
| Elite lift | 162.9 lb | 188.7 lb | ↓25.9 lb | ↓14% |
| Average bodyweight | 143.5 lb | 142.5 lb | ↑0.9 lb | ↑1% |
| Lifts analysed | 1,973 | 0 | ↑1,973 | ↑- |
More comparisons
Compare power snatch versus one of the following exercises: