Power Snatch vs Hang Power Clean
Overall Comparison
| Metric |
Power Snatch |
Hang Power Clean |
Difference |
Percent |
| Daily count |
21 |
12 |
9 |
75% |
| Total lifts entered |
83,647 |
34,714 |
48,933 |
141% |
Male Comparison
| Metric |
Power Snatch |
Hang Power Clean |
Difference |
Percent |
| Average lift |
159.4 lb |
185.5 lb |
-26.1 lb |
-14% |
| Elite lift |
282 lb |
311 lb |
-29.1 lb |
-9% |
| Average bodyweight |
177.5 lb |
174.8 lb |
2.7 lb |
2% |
| Lifts analysed |
6,915 |
1,189 |
5,726 |
482% |
Female Comparison
| Metric |
Power Snatch |
Hang Power Clean |
Difference |
Percent |
| Average lift |
91.2 lb |
112.9 lb |
-21.6 lb |
-19% |
| Elite lift |
157.3 lb |
172.1 lb |
-14.8 lb |
-9% |
| Average bodyweight |
143.9 lb |
142.2 lb |
1.8 lb |
1% |
| Lifts analysed |
2,916 |
426 |
2,490 |
585% |
