Preacher Curl vs Ab Wheel Rollout
Overall Comparison
| Metric |
Preacher Curl |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
159 |
10 |
149 |
1490% |
| Total lifts entered |
221,886 |
10,974 |
210,912 |
1922% |
Male Comparison
| Metric |
Preacher Curl |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
46 kg |
128.3 kg |
-82.3 kg |
-64% |
| Elite lift |
89.2 kg |
253.8 kg |
-164.6 kg |
-65% |
| Average bodyweight |
79.3 kg |
76.6 kg |
2.8 kg |
4% |
| Lifts analysed |
24,351 |
1,024 |
23,327 |
2278% |
Female Comparison
| Metric |
Preacher Curl |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
26.1 kg |
69.8 kg |
-43.7 kg |
-63% |
| Elite lift |
57.7 kg |
105.4 kg |
-47.7 kg |
-45% |
| Average bodyweight |
66.1 kg |
60.7 kg |
5.5 kg |
9% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
