Preacher Curl vs Ab Wheel Rollout

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Ab Wheel Rollout	Difference	Percent
Daily count	136	25	111	444%
Total lifts entered	220,323	10,867	209,456	1927%

Male Comparison

Metric	Preacher Curl	Ab Wheel Rollout	Difference	Percent
Average lift	101.3 lb	282.8 lb	-181.5 lb	-64%
Elite lift	196.6 lb	559.5 lb	-362.9 lb	-65%
Average bodyweight	174.9 lb	168.8 lb	6.1 lb	4%
Lifts analysed	24,351	1,024	23,327	2278%

Female Comparison

Metric	Preacher Curl	Ab Wheel Rollout	Difference	Percent
Average lift	57.5 lb	153.8 lb	-96.2 lb	-63%
Elite lift	127.1 lb	232.3 lb	-105.2 lb	-45%
Average bodyweight	145.7 lb	133.7 lb	12 lb	9%
Lifts analysed	1,405	0	1,405	-