Preacher Curl vs Barbell Glute Bridge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Daily count 275 30 245 817%
Total lifts entered 220,916 53,558 167,358 312%

Male Comparison

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 101.3 lb 259.2 lb -157.9 lb -61%
Elite lift 196.6 lb 565.5 lb -369 lb -65%
Average bodyweight 174.9 lb 166.8 lb 8.1 lb 5%
Lifts analysed 24,351 763 23,588 3091%

Female Comparison

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 57.5 lb 202.5 lb -145 lb -72%
Elite lift 127.1 lb 410.4 lb -283.3 lb -69%
Average bodyweight 145.7 lb 134.5 lb 11.2 lb 8%
Lifts analysed 1,405 746 659 88%