Preacher Curl vs Barbell Glute Bridge

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Daily count 33 4 ↑29 ↑725%
Total lifts entered 69,945 4 ↑69,941 ↑1748525%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 103.3 lb 258.5 lb ↓155.1 lb ↓60%
Elite lift 206.4 lb 546.4 lb ↓340 lb ↓62%
Average bodyweight 176.5 lb 163.2 lb ↑13.3 lb ↑8%
Lifts analysed 13,551 128 ↑13,423 ↑10487%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 56.6 lb 204.7 lb ↓148.1 lb ↓72%
Elite lift 123.2 lb 428.1 lb ↓304.9 lb ↓71%
Average bodyweight 147.2 lb 132.8 lb ↑14.5 lb ↑11%
Lifts analysed 816 116 ↑700 ↑603%