Preacher Curl vs Barbell Glute Bridge

Overall Comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Daily count 108 8 ↑100 ↑1250%
Total lifts entered 143,156 40,379 ↑102,777 ↑255%

Male Comparison

The average preacher curl entered by men on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 46 kg 117.6 kg ↓71.6 kg ↓61%
Elite lift 89.2 kg 256.5 kg ↓167.4 kg ↓65%
Average bodyweight 79.3 kg 75.7 kg ↑3.7 kg ↑5%
Lifts analysed 24,351 763 ↑23,588 ↑3091%

Female Comparison

The average preacher curl entered by women on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 26.1 kg 91.9 kg ↓65.8 kg ↓72%
Elite lift 57.7 kg 186.2 kg ↓128.5 kg ↓69%
Average bodyweight 66.1 kg 61 kg ↑5.1 kg ↑8%
Lifts analysed 1,405 746 ↑659 ↑88%