Preacher Curl vs Barbell Glute Bridge

Overall Comparison

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Daily count 174 35 139 397%
Total lifts entered 217,467 53,106 164,361 309%

Male Comparison

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 46 kg 117.6 kg -71.6 kg -61%
Elite lift 89.2 kg 256.5 kg -167.4 kg -65%
Average bodyweight 79.3 kg 75.7 kg 3.7 kg 5%
Lifts analysed 24,351 763 23,588 3091%

Female Comparison

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 26.1 kg 91.9 kg -65.8 kg -72%
Elite lift 57.7 kg 186.2 kg -128.5 kg -69%
Average bodyweight 66.1 kg 61 kg 5.1 kg 8%
Lifts analysed 1,405 746 659 88%