Preacher Curl vs Barbell Glute Bridge

Overall Comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Daily count 95 33 ↑62 ↑188%
Total lifts entered 142,935 40,361 ↑102,574 ↑254%

Male Comparison

The average preacher curl entered by men on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 101.3 lb 259.2 lb ↓157.9 lb ↓61%
Elite lift 196.6 lb 565.5 lb ↓369 lb ↓65%
Average bodyweight 174.9 lb 166.8 lb ↑8.1 lb ↑5%
Lifts analysed 24,351 763 ↑23,588 ↑3091%

Female Comparison

The average preacher curl entered by women on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Preacher Curl Barbell Glute Bridge Difference Percent
Average lift 57.5 lb 202.5 lb ↓145 lb ↓72%
Elite lift 127.1 lb 410.4 lb ↓283.3 lb ↓69%
Average bodyweight 145.7 lb 134.5 lb ↑11.2 lb ↑8%
Lifts analysed 1,405 746 ↑659 ↑88%