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Preacher Curl vs Barbell Lunge

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of barbell lunge lifts.

Metric Preacher Curl Barbell Lunge Difference Percent
Daily count 84 51 ↑33 ↑65%
Total lifts entered 28,582 10,830 ↑17,752 ↑164%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average barbell lunge.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering barbell lunge lifts.

Metric Preacher Curl Barbell Lunge Difference Percent
Average lift 105.6 lb 181.4 lb ↓75.8 lb ↓42%
Elite lift 213.7 lb 349.3 lb ↓135.6 lb ↓39%
Average bodyweight 176.6 lb 172.6 lb ↑4 lb ↑2%
Lifts analysed 13,379 3,986 ↑9,393 ↑236%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average barbell lunge.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering barbell lunge lifts.

Metric Preacher Curl Barbell Lunge Difference Percent
Average lift 56.3 lb 107.2 lb ↓50.9 lb ↓47%
Elite lift 125.8 lb 203.6 lb ↓77.8 lb ↓38%
Average bodyweight 147.1 lb 135.2 lb ↑11.9 lb ↑9%
Lifts analysed 701 1,363 ↓662 ↓49%

More comparisons

Compare preacher curl versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Military Press Barbell Curl Front Squat Incline Bench Press Bent Over Row Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press Rack Pull EZ Bar Curl Seated Shoulder Press Lying Tricep Extension T-Bar Row Barbell Shrug Decline Bench Press Tricep Extension Box Squat Barbell Lunge Bulgarian Split Squat Pendlay Row Floor Press Stiff Legged Deadlift Upright Row Reverse Barbell Curl Zercher Squat Wrist Curl Good Morning Split Squat Reverse Wrist Curl Reverse Grip Bench Press Landmine Squat

See also

Barbell Lunge vs Preacher Curl Preacher Curl Standards Barbell Lunge Standards