Preacher Curl vs Barbell Lunge
Overall Comparison
Metric |
Preacher Curl |
Barbell Lunge |
Difference |
Percent |
Daily count |
151 |
36 |
115 |
319% |
Total lifts entered |
217,618 |
107,508 |
110,110 |
102% |
Male Comparison
Metric |
Preacher Curl |
Barbell Lunge |
Difference |
Percent |
Average lift |
101.3 lb |
180.5 lb |
-79.2 lb |
-44% |
Elite lift |
196.6 lb |
352.8 lb |
-156.2 lb |
-44% |
Average bodyweight |
174.9 lb |
172.1 lb |
2.7 lb |
2% |
Lifts analysed |
24,351 |
8,051 |
16,300 |
202% |
Female Comparison
Metric |
Preacher Curl |
Barbell Lunge |
Difference |
Percent |
Average lift |
57.5 lb |
109.9 lb |
-52.4 lb |
-48% |
Elite lift |
127.1 lb |
210.6 lb |
-83.5 lb |
-40% |
Average bodyweight |
145.7 lb |
135.4 lb |
10.3 lb |
8% |
Lifts analysed |
1,405 |
2,651 |
-1,246 |
-47% |