Preacher Curl vs Barbell Lunge
Overall Comparison
| Metric |
Preacher Curl |
Barbell Lunge |
Difference |
Percent |
| Daily count |
159 |
24 |
135 |
563% |
| Total lifts entered |
221,886 |
108,164 |
113,722 |
105% |
Male Comparison
| Metric |
Preacher Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
46 kg |
81.9 kg |
-35.9 kg |
-44% |
| Elite lift |
89.2 kg |
160 kg |
-70.8 kg |
-44% |
| Average bodyweight |
79.3 kg |
78.1 kg |
1.2 kg |
2% |
| Lifts analysed |
24,351 |
8,051 |
16,300 |
202% |
Female Comparison
| Metric |
Preacher Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
26.1 kg |
49.9 kg |
-23.8 kg |
-48% |
| Elite lift |
57.7 kg |
95.5 kg |
-37.9 kg |
-40% |
| Average bodyweight |
66.1 kg |
61.4 kg |
4.7 kg |
8% |
| Lifts analysed |
1,405 |
2,651 |
-1,246 |
-47% |
