Preacher Curl vs Barbell Power Shrug
Overall Comparison
| Metric |
Preacher Curl |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
161 |
1 |
160 |
16000% |
| Total lifts entered |
221,525 |
4,584 |
216,941 |
4733% |
Male Comparison
| Metric |
Preacher Curl |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
46 kg |
160.4 kg |
-114.5 kg |
-71% |
| Elite lift |
89.2 kg |
335.7 kg |
-246.5 kg |
-73% |
| Average bodyweight |
79.3 kg |
81.8 kg |
-2.5 kg |
-3% |
| Lifts analysed |
24,351 |
308 |
24,043 |
7806% |
Female Comparison
| Metric |
Preacher Curl |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
26.1 kg |
66.2 kg |
-40.1 kg |
-61% |
| Elite lift |
57.7 kg |
152 kg |
-94.3 kg |
-62% |
| Average bodyweight |
66.1 kg |
66.2 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
