Preacher Curl vs Barbell Power Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Barbell Power Shrug Difference Percent
Daily count 159 1 158 15800%
Total lifts entered 221,886 4,585 217,301 4739%

Male Comparison

Metric Preacher Curl Barbell Power Shrug Difference Percent
Average lift 101.3 lb 353.7 lb -252.4 lb -71%
Elite lift 196.6 lb 740 lb -543.5 lb -73%
Average bodyweight 174.9 lb 180.3 lb -5.4 lb -3%
Lifts analysed 24,351 308 24,043 7806%

Female Comparison

Metric Preacher Curl Barbell Power Shrug Difference Percent
Average lift 57.5 lb 145.9 lb -88.3 lb -61%
Elite lift 127.1 lb 335 lb -207.9 lb -62%
Average bodyweight 145.7 lb 146 lb -0.2 lb -0%
Lifts analysed 1,405 0 1,405 -