Preacher Curl vs Barbell Reverse Lunge
Overall Comparison
Metric |
Preacher Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
275 |
24 |
251 |
1046% |
Total lifts entered |
220,916 |
54,837 |
166,079 |
303% |
Male Comparison
Metric |
Preacher Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
101.3 lb |
217.3 lb |
-116 lb |
-53% |
Elite lift |
196.6 lb |
385.3 lb |
-188.7 lb |
-49% |
Average bodyweight |
174.9 lb |
174.4 lb |
0.5 lb |
0% |
Lifts analysed |
24,351 |
1,529 |
22,822 |
1493% |
Female Comparison
Metric |
Preacher Curl |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
57.5 lb |
117.6 lb |
-60 lb |
-51% |
Elite lift |
127.1 lb |
216.5 lb |
-89.4 lb |
-41% |
Average bodyweight |
145.7 lb |
134 lb |
11.8 lb |
9% |
Lifts analysed |
1,405 |
585 |
820 |
140% |