Preacher Curl vs Barbell Shrug
Overall Comparison
| Metric |
Preacher Curl |
Barbell Shrug |
Difference |
Percent |
| Daily count |
188 |
75 |
113 |
151% |
| Total lifts entered |
221,104 |
257,905 |
-36,801 |
-14% |
Male Comparison
| Metric |
Preacher Curl |
Barbell Shrug |
Difference |
Percent |
| Average lift |
101.3 lb |
287.9 lb |
-186.6 lb |
-65% |
| Elite lift |
196.6 lb |
569.5 lb |
-372.9 lb |
-65% |
| Average bodyweight |
174.9 lb |
177.9 lb |
-3 lb |
-2% |
| Lifts analysed |
24,351 |
48,241 |
-23,890 |
-50% |
Female Comparison
| Metric |
Preacher Curl |
Barbell Shrug |
Difference |
Percent |
| Average lift |
57.5 lb |
147.7 lb |
-90.2 lb |
-61% |
| Elite lift |
127.1 lb |
337.4 lb |
-210.3 lb |
-62% |
| Average bodyweight |
145.7 lb |
146.3 lb |
-0.6 lb |
-0% |
| Lifts analysed |
1,405 |
2,325 |
-920 |
-40% |
