Preacher Curl vs Barbell Shrug
Overall Comparison
| Metric |
Preacher Curl |
Barbell Shrug |
Difference |
Percent |
| Daily count |
188 |
75 |
113 |
151% |
| Total lifts entered |
221,104 |
257,905 |
-36,801 |
-14% |
Male Comparison
| Metric |
Preacher Curl |
Barbell Shrug |
Difference |
Percent |
| Average lift |
46 kg |
130.6 kg |
-84.6 kg |
-65% |
| Elite lift |
89.2 kg |
258.3 kg |
-169.2 kg |
-65% |
| Average bodyweight |
79.3 kg |
80.7 kg |
-1.4 kg |
-2% |
| Lifts analysed |
24,351 |
48,241 |
-23,890 |
-50% |
Female Comparison
| Metric |
Preacher Curl |
Barbell Shrug |
Difference |
Percent |
| Average lift |
26.1 kg |
67 kg |
-40.9 kg |
-61% |
| Elite lift |
57.7 kg |
153 kg |
-95.4 kg |
-62% |
| Average bodyweight |
66.1 kg |
66.4 kg |
-0.3 kg |
-0% |
| Lifts analysed |
1,405 |
2,325 |
-920 |
-40% |
