Preacher Curl vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Preacher Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 136 | 5 | 131 | 2620% |
| Total lifts entered | 220,323 | 3,297 | 217,026 | 6583% |
Male Comparison
| Metric | Preacher Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 101.3 lb | 290 lb | -188.7 lb | -65% |
| Elite lift | 196.6 lb | 572 lb | -375.4 lb | -66% |
| Average bodyweight | 174.9 lb | 178.2 lb | -3.3 lb | -2% |
| Lifts analysed | 24,351 | 0 | 24,351 | - |
Female Comparison
| Metric | Preacher Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.5 lb | 145.9 lb | -88.3 lb | -61% |
| Elite lift | 127.1 lb | 335 lb | -207.9 lb | -62% |
| Average bodyweight | 145.7 lb | 146 lb | -0.2 lb | -0% |
| Lifts analysed | 1,405 | 0 | 1,405 | - |