Preacher Curl vs Belt Squat
Overall Comparison
Metric |
Preacher Curl |
Belt Squat |
Difference |
Percent |
Daily count |
151 |
38 |
113 |
297% |
Total lifts entered |
217,618 |
44,241 |
173,377 |
392% |
Male Comparison
Metric |
Preacher Curl |
Belt Squat |
Difference |
Percent |
Average lift |
101.3 lb |
381.2 lb |
-279.8 lb |
-73% |
Elite lift |
196.6 lb |
802.6 lb |
-606 lb |
-76% |
Average bodyweight |
174.9 lb |
186.5 lb |
-11.6 lb |
-6% |
Lifts analysed |
24,351 |
684 |
23,667 |
3460% |
Female Comparison
Metric |
Preacher Curl |
Belt Squat |
Difference |
Percent |
Average lift |
57.5 lb |
78.5 lb |
-21 lb |
-27% |
Elite lift |
127.1 lb |
164.1 lb |
-37 lb |
-23% |
Average bodyweight |
145.7 lb |
138.1 lb |
7.7 lb |
6% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |