Preacher Curl vs Bench Pin Press
Overall Comparison
Metric |
Preacher Curl |
Bench Pin Press |
Difference |
Percent |
Daily count |
174 |
1 |
173 |
17300% |
Total lifts entered |
217,467 |
36,835 |
180,632 |
490% |
Male Comparison
Metric |
Preacher Curl |
Bench Pin Press |
Difference |
Percent |
Average lift |
101.3 lb |
243.2 lb |
-141.9 lb |
-58% |
Elite lift |
196.6 lb |
402.8 lb |
-206.2 lb |
-51% |
Average bodyweight |
174.9 lb |
186.7 lb |
-11.8 lb |
-6% |
Lifts analysed |
24,351 |
666 |
23,685 |
3556% |
Female Comparison
Metric |
Preacher Curl |
Bench Pin Press |
Difference |
Percent |
Average lift |
57.5 lb |
87.9 lb |
-30.3 lb |
-35% |
Elite lift |
127.1 lb |
183 lb |
-55.9 lb |
-31% |
Average bodyweight |
145.7 lb |
144.6 lb |
1.2 lb |
1% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |