Preacher Curl vs Close Grip Bench Press
Overall Comparison
Metric |
Preacher Curl |
Close Grip Bench Press |
Difference |
Percent |
Daily count |
159 |
144 |
15 |
10% |
Total lifts entered |
221,886 |
295,264 |
-73,378 |
-25% |
Male Comparison
Metric |
Preacher Curl |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
101.3 lb |
205.6 lb |
-104.2 lb |
-51% |
Elite lift |
196.6 lb |
341.9 lb |
-145.3 lb |
-42% |
Average bodyweight |
174.9 lb |
179.5 lb |
-4.6 lb |
-3% |
Lifts analysed |
24,351 |
36,031 |
-11,680 |
-32% |
Female Comparison
Metric |
Preacher Curl |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
57.5 lb |
108.9 lb |
-51.4 lb |
-47% |
Elite lift |
127.1 lb |
201.5 lb |
-74.4 lb |
-37% |
Average bodyweight |
145.7 lb |
147.1 lb |
-1.4 lb |
-1% |
Lifts analysed |
1,405 |
1,982 |
-577 |
-29% |