Preacher Curl vs Decline Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Decline Bench Press Difference Percent
Daily count 188 46 142 309%
Total lifts entered 221,104 237,068 -15,964 -7%

Male Comparison

Metric Preacher Curl Decline Bench Press Difference Percent
Average lift 101.3 lb 232.9 lb -131.5 lb -56%
Elite lift 196.6 lb 399 lb -202.5 lb -51%
Average bodyweight 174.9 lb 178 lb -3.1 lb -2%
Lifts analysed 24,351 35,076 -10,725 -31%

Female Comparison

Metric Preacher Curl Decline Bench Press Difference Percent
Average lift 57.5 lb 120.8 lb -63.2 lb -52%
Elite lift 127.1 lb 246.8 lb -119.7 lb -49%
Average bodyweight 145.7 lb 148.1 lb -2.4 lb -2%
Lifts analysed 1,405 2,023 -618 -31%