Preacher Curl vs Decline Bench Press
Overall Comparison
Metric |
Preacher Curl |
Decline Bench Press |
Difference |
Percent |
Daily count |
151 |
50 |
101 |
202% |
Total lifts entered |
217,618 |
236,085 |
-18,467 |
-8% |
Male Comparison
Metric |
Preacher Curl |
Decline Bench Press |
Difference |
Percent |
Average lift |
46 kg |
105.6 kg |
-59.7 kg |
-56% |
Elite lift |
89.2 kg |
181 kg |
-91.8 kg |
-51% |
Average bodyweight |
79.3 kg |
80.7 kg |
-1.4 kg |
-2% |
Lifts analysed |
24,351 |
35,076 |
-10,725 |
-31% |
Female Comparison
Metric |
Preacher Curl |
Decline Bench Press |
Difference |
Percent |
Average lift |
26.1 kg |
54.8 kg |
-28.7 kg |
-52% |
Elite lift |
57.7 kg |
112 kg |
-54.3 kg |
-49% |
Average bodyweight |
66.1 kg |
67.2 kg |
-1.1 kg |
-2% |
Lifts analysed |
1,405 |
2,023 |
-618 |
-31% |