Preacher Curl vs Decline Bench Press
Overall Comparison
Metric |
Preacher Curl |
Decline Bench Press |
Difference |
Percent |
Daily count |
159 |
53 |
106 |
200% |
Total lifts entered |
221,886 |
237,301 |
-15,415 |
-6% |
Male Comparison
Metric |
Preacher Curl |
Decline Bench Press |
Difference |
Percent |
Average lift |
101.3 lb |
232.9 lb |
-131.5 lb |
-56% |
Elite lift |
196.6 lb |
399 lb |
-202.5 lb |
-51% |
Average bodyweight |
174.9 lb |
178 lb |
-3.1 lb |
-2% |
Lifts analysed |
24,351 |
35,076 |
-10,725 |
-31% |
Female Comparison
Metric |
Preacher Curl |
Decline Bench Press |
Difference |
Percent |
Average lift |
57.5 lb |
120.8 lb |
-63.2 lb |
-52% |
Elite lift |
127.1 lb |
246.8 lb |
-119.7 lb |
-49% |
Average bodyweight |
145.7 lb |
148.1 lb |
-2.4 lb |
-2% |
Lifts analysed |
1,405 |
2,023 |
-618 |
-31% |