Preacher Curl vs Deficit Deadlift

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of deficit deadlift lifts.

Metric Preacher Curl Deficit Deadlift Difference Percent
Daily count 33 9 ↑24 ↑267%
Total lifts entered 69,945 9 ↑69,936 ↑777067%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of men entering preacher curl lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Preacher Curl Deficit Deadlift Difference Percent
Average lift 103.3 lb 363.3 lb ↓260 lb ↓72%
Elite lift 206.4 lb 588.3 lb ↓381.8 lb ↓65%
Average bodyweight 176.5 lb 182.7 lb ↓6.2 lb ↓3%
Lifts analysed 13,551 320 ↑13,231 ↑4135%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering deficit deadlift lifts.

Metric Preacher Curl Deficit Deadlift Difference Percent
Average lift 56.6 lb 169 lb ↓112.4 lb ↓67%
Elite lift 123.2 lb 302.7 lb ↓179.5 lb ↓59%
Average bodyweight 147.2 lb 142 lb ↑5.3 lb ↑4%
Lifts analysed 816 0 ↑816 ↑-