Preacher Curl vs Deficit Deadlift
Overall Comparison
| Metric |
Preacher Curl |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
275 |
9 |
266 |
2956% |
| Total lifts entered |
220,916 |
46,657 |
174,259 |
373% |
Male Comparison
| Metric |
Preacher Curl |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
46 kg |
166.2 kg |
-120.2 kg |
-72% |
| Elite lift |
89.2 kg |
265.1 kg |
-175.9 kg |
-66% |
| Average bodyweight |
79.3 kg |
83.2 kg |
-3.8 kg |
-5% |
| Lifts analysed |
24,351 |
1,490 |
22,861 |
1534% |
Female Comparison
| Metric |
Preacher Curl |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
26.1 kg |
76.7 kg |
-50.6 kg |
-66% |
| Elite lift |
57.7 kg |
137.3 kg |
-79.6 kg |
-58% |
| Average bodyweight |
66.1 kg |
64.4 kg |
1.7 kg |
3% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
