Preacher Curl vs Deficit Deadlift
Overall Comparison
Metric |
Preacher Curl |
Deficit Deadlift |
Difference |
Percent |
Daily count |
174 |
12 |
162 |
1350% |
Total lifts entered |
217,467 |
46,339 |
171,128 |
369% |
Male Comparison
Metric |
Preacher Curl |
Deficit Deadlift |
Difference |
Percent |
Average lift |
101.3 lb |
366.4 lb |
-265 lb |
-72% |
Elite lift |
196.6 lb |
584.4 lb |
-387.8 lb |
-66% |
Average bodyweight |
174.9 lb |
183.3 lb |
-8.5 lb |
-5% |
Lifts analysed |
24,351 |
1,490 |
22,861 |
1534% |
Female Comparison
Metric |
Preacher Curl |
Deficit Deadlift |
Difference |
Percent |
Average lift |
57.5 lb |
169 lb |
-111.5 lb |
-66% |
Elite lift |
127.1 lb |
302.7 lb |
-175.6 lb |
-58% |
Average bodyweight |
145.7 lb |
142 lb |
3.8 lb |
3% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |