Preacher Curl vs Donkey Calf Raise
Overall Comparison
Metric |
Preacher Curl |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
170 |
1 |
169 |
16900% |
Total lifts entered |
220,641 |
2,522 |
218,119 |
8649% |
Male Comparison
Metric |
Preacher Curl |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
101.3 lb |
540.6 lb |
-439.2 lb |
-81% |
Elite lift |
196.6 lb |
1301.9 lb |
-1105.3 lb |
-85% |
Average bodyweight |
174.9 lb |
167.7 lb |
7.2 lb |
4% |
Lifts analysed |
24,351 |
0 |
24,351 |
- |
Female Comparison
Metric |
Preacher Curl |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
57.5 lb |
302.9 lb |
-245.4 lb |
-81% |
Elite lift |
127.1 lb |
619.7 lb |
-492.6 lb |
-79% |
Average bodyweight |
145.7 lb |
137.9 lb |
7.9 lb |
6% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |