Preacher Curl vs Front Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Front Squat Difference Percent
Daily count 159 443 -284 -64%
Total lifts entered 221,886 1,298,070 -1,076,184 -83%

Male Comparison

Metric Preacher Curl Front Squat Difference Percent
Average lift 101.3 lb 231.6 lb -130.2 lb -56%
Elite lift 196.6 lb 379.2 lb -182.6 lb -48%
Average bodyweight 174.9 lb 177.8 lb -2.9 lb -2%
Lifts analysed 24,351 198,969 -174,618 -88%

Female Comparison

Metric Preacher Curl Front Squat Difference Percent
Average lift 57.5 lb 137.3 lb -79.7 lb -58%
Elite lift 127.1 lb 232.1 lb -105 lb -45%
Average bodyweight 145.7 lb 142.9 lb 2.8 lb 2%
Lifts analysed 1,405 58,418 -57,013 -98%