Preacher Curl vs Front Squat

Overall Comparison

Metric Preacher Curl Front Squat Difference Percent
Daily count 174 442 -268 -61%
Total lifts entered 217,467 1,286,820 -1,069,353 -83%

Male Comparison

Metric Preacher Curl Front Squat Difference Percent
Average lift 46 kg 105 kg -59.1 kg -56%
Elite lift 89.2 kg 172 kg -82.8 kg -48%
Average bodyweight 79.3 kg 80.7 kg -1.3 kg -2%
Lifts analysed 24,351 198,969 -174,618 -88%

Female Comparison

Metric Preacher Curl Front Squat Difference Percent
Average lift 26.1 kg 62.3 kg -36.2 kg -58%
Elite lift 57.7 kg 105.3 kg -47.6 kg -45%
Average bodyweight 66.1 kg 64.8 kg 1.3 kg 2%
Lifts analysed 1,405 58,418 -57,013 -98%