Preacher Curl vs Front Squat
Overall Comparison
Metric |
Preacher Curl |
Front Squat |
Difference |
Percent |
Daily count |
174 |
442 |
-268 |
-61% |
Total lifts entered |
217,467 |
1,286,820 |
-1,069,353 |
-83% |
Male Comparison
Metric |
Preacher Curl |
Front Squat |
Difference |
Percent |
Average lift |
46 kg |
105 kg |
-59.1 kg |
-56% |
Elite lift |
89.2 kg |
172 kg |
-82.8 kg |
-48% |
Average bodyweight |
79.3 kg |
80.7 kg |
-1.3 kg |
-2% |
Lifts analysed |
24,351 |
198,969 |
-174,618 |
-88% |
Female Comparison
Metric |
Preacher Curl |
Front Squat |
Difference |
Percent |
Average lift |
26.1 kg |
62.3 kg |
-36.2 kg |
-58% |
Elite lift |
57.7 kg |
105.3 kg |
-47.6 kg |
-45% |
Average bodyweight |
66.1 kg |
64.8 kg |
1.3 kg |
2% |
Lifts analysed |
1,405 |
58,418 |
-57,013 |
-98% |