Preacher Curl vs Front Squat
Overall Comparison
Metric |
Preacher Curl |
Front Squat |
Difference |
Percent |
Daily count |
148 |
450 |
-302 |
-67% |
Total lifts entered |
220,471 |
1,294,639 |
-1,074,168 |
-83% |
Male Comparison
Metric |
Preacher Curl |
Front Squat |
Difference |
Percent |
Average lift |
101.3 lb |
231.6 lb |
-130.2 lb |
-56% |
Elite lift |
196.6 lb |
379.2 lb |
-182.6 lb |
-48% |
Average bodyweight |
174.9 lb |
177.8 lb |
-2.9 lb |
-2% |
Lifts analysed |
24,351 |
198,969 |
-174,618 |
-88% |
Female Comparison
Metric |
Preacher Curl |
Front Squat |
Difference |
Percent |
Average lift |
57.5 lb |
137.3 lb |
-79.7 lb |
-58% |
Elite lift |
127.1 lb |
232.1 lb |
-105 lb |
-45% |
Average bodyweight |
145.7 lb |
142.9 lb |
2.8 lb |
2% |
Lifts analysed |
1,405 |
58,418 |
-57,013 |
-98% |