Preacher Curl vs Hex Bar Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Hex Bar Deadlift Difference Percent
Daily count 161 427 -266 -62%
Total lifts entered 221,525 951,697 -730,172 -77%

Male Comparison

Metric Preacher Curl Hex Bar Deadlift Difference Percent
Average lift 101.3 lb 367.7 lb -266.4 lb -72%
Elite lift 196.6 lb 586.3 lb -389.7 lb -66%
Average bodyweight 174.9 lb 179.2 lb -4.3 lb -2%
Lifts analysed 24,351 83,771 -59,420 -71%

Female Comparison

Metric Preacher Curl Hex Bar Deadlift Difference Percent
Average lift 57.5 lb 213.4 lb -155.8 lb -73%
Elite lift 127.1 lb 363.7 lb -236.6 lb -65%
Average bodyweight 145.7 lb 147.2 lb -1.4 lb -1%
Lifts analysed 1,405 12,425 -11,020 -89%