Preacher Curl vs Hex Bar Deadlift
Overall Comparison
Metric |
Preacher Curl |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
174 |
469 |
-295 |
-63% |
Total lifts entered |
217,467 |
940,546 |
-723,079 |
-77% |
Male Comparison
Metric |
Preacher Curl |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
46 kg |
166.8 kg |
-120.8 kg |
-72% |
Elite lift |
89.2 kg |
265.9 kg |
-176.8 kg |
-66% |
Average bodyweight |
79.3 kg |
81.3 kg |
-2 kg |
-2% |
Lifts analysed |
24,351 |
83,771 |
-59,420 |
-71% |
Female Comparison
Metric |
Preacher Curl |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
26.1 kg |
96.8 kg |
-70.7 kg |
-73% |
Elite lift |
57.7 kg |
165 kg |
-107.3 kg |
-65% |
Average bodyweight |
66.1 kg |
66.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
1,405 |
12,425 |
-11,020 |
-89% |