Preacher Curl vs Landmine Squat
Overall Comparison
| Metric |
Preacher Curl |
Landmine Squat |
Difference |
Percent |
| Daily count |
188 |
13 |
175 |
1346% |
| Total lifts entered |
221,104 |
56,357 |
164,747 |
292% |
Male Comparison
| Metric |
Preacher Curl |
Landmine Squat |
Difference |
Percent |
| Average lift |
46 kg |
94.2 kg |
-48.2 kg |
-51% |
| Elite lift |
89.2 kg |
211.4 kg |
-122.2 kg |
-58% |
| Average bodyweight |
79.3 kg |
79.2 kg |
0.2 kg |
0% |
| Lifts analysed |
24,351 |
2,312 |
22,039 |
953% |
Female Comparison
| Metric |
Preacher Curl |
Landmine Squat |
Difference |
Percent |
| Average lift |
26.1 kg |
50.4 kg |
-24.3 kg |
-48% |
| Elite lift |
57.7 kg |
98.6 kg |
-41 kg |
-42% |
| Average bodyweight |
66.1 kg |
64.9 kg |
1.2 kg |
2% |
| Lifts analysed |
1,405 |
586 |
819 |
140% |
