Preacher Curl vs Landmine Squat
Overall Comparison
Metric |
Preacher Curl |
Landmine Squat |
Difference |
Percent |
Daily count |
151 |
12 |
139 |
1158% |
Total lifts entered |
217,618 |
56,247 |
161,371 |
287% |
Male Comparison
Metric |
Preacher Curl |
Landmine Squat |
Difference |
Percent |
Average lift |
101.3 lb |
207.6 lb |
-106.3 lb |
-51% |
Elite lift |
196.6 lb |
466.1 lb |
-269.5 lb |
-58% |
Average bodyweight |
174.9 lb |
174.5 lb |
0.4 lb |
0% |
Lifts analysed |
24,351 |
2,312 |
22,039 |
953% |
Female Comparison
Metric |
Preacher Curl |
Landmine Squat |
Difference |
Percent |
Average lift |
57.5 lb |
111.1 lb |
-53.5 lb |
-48% |
Elite lift |
127.1 lb |
217.4 lb |
-90.3 lb |
-42% |
Average bodyweight |
145.7 lb |
143 lb |
2.7 lb |
2% |
Lifts analysed |
1,405 |
586 |
819 |
140% |