Preacher Curl vs Lying Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Lying Tricep Extension	Difference	Percent
Daily count	275	253	22	9%
Total lifts entered	220,916	255,097	-34,181	-13%

Male Comparison

Metric	Preacher Curl	Lying Tricep Extension	Difference	Percent
Average lift	101.3 lb	95.8 lb	5.6 lb	6%
Elite lift	196.6 lb	188.9 lb	7.6 lb	4%
Average bodyweight	174.9 lb	172.9 lb	2 lb	1%
Lifts analysed	24,351	28,932	-4,581	-16%

Female Comparison

Metric	Preacher Curl	Lying Tricep Extension	Difference	Percent
Average lift	57.5 lb	48.9 lb	8.7 lb	18%
Elite lift	127.1 lb	106.7 lb	20.4 lb	19%
Average bodyweight	145.7 lb	142.4 lb	3.4 lb	2%
Lifts analysed	1,405	2,179	-774	-36%