Preacher Curl vs Lying Tricep Extension
Overall Comparison
| Metric |
Preacher Curl |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
170 |
169 |
1 |
1% |
| Total lifts entered |
220,641 |
254,844 |
-34,203 |
-13% |
Male Comparison
| Metric |
Preacher Curl |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
46 kg |
43.4 kg |
2.5 kg |
6% |
| Elite lift |
89.2 kg |
85.7 kg |
3.5 kg |
4% |
| Average bodyweight |
79.3 kg |
78.4 kg |
0.9 kg |
1% |
| Lifts analysed |
24,351 |
28,932 |
-4,581 |
-16% |
Female Comparison
| Metric |
Preacher Curl |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
26.1 kg |
22.2 kg |
3.9 kg |
18% |
| Elite lift |
57.7 kg |
48.4 kg |
9.3 kg |
19% |
| Average bodyweight |
66.1 kg |
64.6 kg |
1.5 kg |
2% |
| Lifts analysed |
1,405 |
2,179 |
-774 |
-36% |
