Preacher Curl vs Machine Shrug
Overall Comparison
| Metric |
Preacher Curl |
Machine Shrug |
Difference |
Percent |
| Daily count |
275 |
1 |
274 |
27400% |
| Total lifts entered |
220,916 |
8,374 |
212,542 |
2538% |
Male Comparison
| Metric |
Preacher Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
46 kg |
91.8 kg |
-45.9 kg |
-50% |
| Elite lift |
89.2 kg |
176.7 kg |
-87.5 kg |
-50% |
| Average bodyweight |
79.3 kg |
80.5 kg |
-1.2 kg |
-1% |
| Lifts analysed |
24,351 |
0 |
24,351 |
- |
Female Comparison
| Metric |
Preacher Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
26.1 kg |
42.2 kg |
-16.1 kg |
-38% |
| Elite lift |
57.7 kg |
95.5 kg |
-37.9 kg |
-40% |
| Average bodyweight |
66.1 kg |
65.3 kg |
0.8 kg |
1% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
