Preacher Curl vs Machine Shrug
Overall Comparison
Metric |
Preacher Curl |
Machine Shrug |
Difference |
Percent |
Daily count |
151 |
3 |
148 |
4933% |
Total lifts entered |
217,618 |
8,286 |
209,332 |
2526% |
Male Comparison
Metric |
Preacher Curl |
Machine Shrug |
Difference |
Percent |
Average lift |
101.3 lb |
202.5 lb |
-101.1 lb |
-50% |
Elite lift |
196.6 lb |
389.5 lb |
-192.9 lb |
-50% |
Average bodyweight |
174.9 lb |
177.4 lb |
-2.5 lb |
-1% |
Lifts analysed |
24,351 |
0 |
24,351 |
- |
Female Comparison
Metric |
Preacher Curl |
Machine Shrug |
Difference |
Percent |
Average lift |
57.5 lb |
93.1 lb |
-35.6 lb |
-38% |
Elite lift |
127.1 lb |
210.6 lb |
-83.5 lb |
-40% |
Average bodyweight |
145.7 lb |
144 lb |
1.7 lb |
1% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |