Preacher Curl vs Machine Shrug

Overall Comparison

Metric Preacher Curl Machine Shrug Difference Percent
Daily count 151 3 148 4933%
Total lifts entered 217,618 8,286 209,332 2526%

Male Comparison

Metric Preacher Curl Machine Shrug Difference Percent
Average lift 101.3 lb 202.5 lb -101.1 lb -50%
Elite lift 196.6 lb 389.5 lb -192.9 lb -50%
Average bodyweight 174.9 lb 177.4 lb -2.5 lb -1%
Lifts analysed 24,351 0 24,351 -

Female Comparison

Metric Preacher Curl Machine Shrug Difference Percent
Average lift 57.5 lb 93.1 lb -35.6 lb -38%
Elite lift 127.1 lb 210.6 lb -83.5 lb -40%
Average bodyweight 145.7 lb 144 lb 1.7 lb 1%
Lifts analysed 1,405 0 1,405 -