Preacher Curl vs Pendlay Row

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is less than the daily number of pendlay row lifts.

Metric Preacher Curl Pendlay Row Difference Percent
Daily count 33 40 ↓7 ↓18%
Total lifts entered 69,945 82,540 ↓12,595 ↓15%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average pendlay row.

The bodyweight of men entering preacher curl lifts on Strength Level is on average less heavy than those entering pendlay row lifts.

Metric Preacher Curl Pendlay Row Difference Percent
Average lift 103.3 lb 198.7 lb ↓95.4 lb ↓48%
Elite lift 206.4 lb 325.1 lb ↓118.7 lb ↓37%
Average bodyweight 176.5 lb 177.9 lb ↓1.5 lb ↓1%
Lifts analysed 13,551 21,547 ↓7,996 ↓37%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average pendlay row.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering pendlay row lifts.

Metric Preacher Curl Pendlay Row Difference Percent
Average lift 56.6 lb 111.9 lb ↓55.4 lb ↓49%
Elite lift 123.2 lb 191.9 lb ↓68.8 lb ↓36%
Average bodyweight 147.2 lb 143.4 lb ↑3.8 lb ↑3%
Lifts analysed 816 1,631 ↓815 ↓50%