Preacher Curl vs Pendlay Row

Overall Comparison

Metric Preacher Curl Pendlay Row Difference Percent
Daily count 151 30 121 403%
Total lifts entered 217,618 167,878 49,740 30%

Male Comparison

Metric Preacher Curl Pendlay Row Difference Percent
Average lift 101.3 lb 199.6 lb -98.3 lb -49%
Elite lift 196.6 lb 326 lb -129.5 lb -40%
Average bodyweight 174.9 lb 177.7 lb -2.8 lb -2%
Lifts analysed 24,351 30,177 -5,826 -19%

Female Comparison

Metric Preacher Curl Pendlay Row Difference Percent
Average lift 57.5 lb 113.8 lb -56.3 lb -49%
Elite lift 127.1 lb 193.8 lb -66.7 lb -34%
Average bodyweight 145.7 lb 144 lb 1.7 lb 1%
Lifts analysed 1,405 2,344 -939 -40%