Preacher Curl vs Pin Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Pin Squat	Difference	Percent
Daily count	159	1	158	15800%
Total lifts entered	221,886	20,194	201,692	999%

Male Comparison

Metric	Preacher Curl	Pin Squat	Difference	Percent
Average lift	101.3 lb	316.3 lb	-214.9 lb	-68%
Elite lift	196.6 lb	596.3 lb	-399.7 lb	-67%
Average bodyweight	174.9 lb	179.6 lb	-4.7 lb	-3%
Lifts analysed	24,351	499	23,852	4780%

Female Comparison

Metric	Preacher Curl	Pin Squat	Difference	Percent
Average lift	57.5 lb	148.8 lb	-91.3 lb	-61%
Elite lift	127.1 lb	263.9 lb	-136.8 lb	-52%
Average bodyweight	145.7 lb	142.3 lb	3.5 lb	2%
Lifts analysed	1,405	0	1,405	-